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It was only a cheap toasty bought when I was without an oven and wanted to provide hot snacks quickley as an alternative to stuff in the microwave. As I need to use a lot of fat the toasted sandwiches are a treat for me. As I have been doing house cleaning and furniture rearranging to create more space for more physical activity I can have my toasted cheese treat today!
I also love all kinds of sandwiches. My latest discovery is low carb pita bread. It is approved as diabetes food. I simply stuff my pita bread with everything I find in the fridge and bake it. Check all the products here: http://www.josephsbakery.com/p-10287-High-Fiber-Plus-Diabetic-Friendly-Pita-Bread