I tend to err on the side of keeping my carbohydrates low. Simply because I found it kept my mmol down.

Last week, after many years of avoiding them, one lunchtime I treated myself to a good old fashioned chip butty. Rubbish
chips, but that's another story... I enjoyed it, but, within half an hour, I couldn't keep my eyes open, and zonked out for
three hours during the day - I just couldn't keep awake. My lass was so worried she checked my mmol - - 6.1. Not bad.

Today, I had another one, out of pig-headedness, and boing! it happened again. When I checked my sugars they were 4.7.
Again, not bad. But being zonked is rather unwelcome.

Looks like there's some connection between the 'knockout' and the butties - Has anyone else come across this, is it normal,
and okidoke, it seems I could avoid the problem by avoiding all that carbohydrate, but if anyone has a solution.....?

I take Metformin 500 mg x3, (8am, 3pm, 10pm)

Cheers!