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Welcome to Diabetes Buddies
The Forum where Diabetics Help Diabetics!

  1.  

    Hi, I'm Melody from Michigan
    I just found out, I have Diabetes two months ago Oct. '07. I'm taking 1500 mgs. of metformin. The lowest i have been able to get my sugar is 172. This is all so new any info would be nice. Thanks,
    MEL

    • CommentAuthorDray
    • CommentTimeDec 28th 2007
     

    Hi Mel, Welcome!

    I'm in Sheffield, England, and we use the mmol/L system. To convert between the American and British, I believe it's divided by 18.02
    (18 is fine) which works out in your case 172 divided by - 18.02 about 9.5.

    I presume your getting 172 (9 ish) while on Metformin - I'm on 1500 (3 x 500mg) Metformin daily myself. As a rough rule, you should try and aim
    for between 72 (minimum) 126 (max) - that's 4 & 7 British :)

    172 (9 ish) comes under not-bad but could-be-a-bit-better. I'd suggest if you can get it down to about 110, you'll feel a lot better.

    As it happens, I spent 3 years as a bus driver a few years back :) So I know it's a job where you get plenty of upper body movement
    but the pounds can, errr...settle? The figures seem a lot bigger under the American system, but for me, it was a case of dropping
    those extra daily 'points'. Exercise worked for me. Keep busy, keep moving, when you aren't driving, Simple stuff like walking
    rather than driving if you can, walking a dog, or any exercise that gets you a bit breathless and ups your heart rate for about half
    an hour - at least.

    Over the Christmas holidays, I've managed to keep mine at a 6 - (108 on your meter), by keeping myself busy.

    Good luck !





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