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		  <title type="text">Diabetes Buddies - General Non-Diabetic Stuff</title>
		  <updated>2010-09-09T13:26:34-07:00</updated>
		  <id>http://www.diabetesbuddies.com/</id>
		  <link rel="alternate" type="text/html" hreflang="en" href="http://www.diabetesbuddies.com/discussions/?CategoryID=1"/>
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		  <entry>
		<title>Chiropractic Care</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/274/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/274/</id>
		<published>2010-09-03T05:25:39-07:00</published>
		<updated>2010-09-03T05:25:39-07:00</updated>
		<author>
			<name>bilal shanti</name>
			<uri>http://www.diabetesbuddies.com/account/572/</uri>
		</author>
		<summary type="text" xml:lang="en">
			Chiropractic care deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, including the neck, thorax, and the lumbar spine. Treatment involves manual ...
		</summary>
		<content type="html">
			<![CDATA[Chiropractic care deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, including the neck, thorax, and the lumbar spine. Treatment involves manual therapy, manipulation and adjustment of the spine, joints, and myofascial releases of the soft tissues. Chiropractic care is an integral part of the medical field and its roles assumes more and more popularity.<br /><br />It is estimated that over 50% of the population consult chiropractors for spinal issues. Chiropractors work in synch with other professionals to relieve pain. They are allowed to order diagnostic tests and imaging, explain to the patient the findings, perform thorough physical examination and plan a management regimen for treatment. They are not allowed to prescribe medications. Their duties usually vary from state to state.<br /><br />Chiropractic care has several interfaces with other disciplines. It overlaps with manual therapy professions, including osteopathic manipulations, massage therapy, and physical therapy. Occasionally, chiropractors can dispense dietary supplements that benefit the overall wellbeing and the joints. When applied by a skillful and experienced chiropractor, spinal manipulation is overall safe.<br /><br />Chiropractic care for low back pain: There is continuing conflict of opinion on the efficacy of Spinal Manipulative Therapy (SMT) for nonspecific low back pain. A 2008 review found strong evidence that Spinal Manipulation (SM) is similar in effect to medical care with exercise. A 2007 review found good evidence that SM is moderately effective for low back pain lasting more than 4 weeks; a 2008 literature synthesis found good evidence supporting SM for low back pain regardless of duration. Of four systematic reviews published between 2000 and May 2005, only one recommended SM, and a 2004 Cochrane review found that SM or mobilization is no more or less effective than other standard interventions for back pain. Methods for formulating treatment guidelines for low back pain differ significantly between countries, casting some doubt on their reliability (Edited from Wikipedia)<br /><br />Chiropractic care for whiplash and neck pain: There is no overall consensus on manual therapies for neck pain. A 2009 systematic review of controlled clinical trials found no evidence that chiropractic spinal manipulation is effective for whiplash injury. A 2008 review found evidence that educational videos, mobilization, and exercises appear more beneficial for whiplash than alternatives; that SM, mobilization, supervised exercise, low-level laser therapy and perhaps acupuncture are more effective for non-whiplash neck pain than alternatives but none of these treatments is clearly superior; and that there is no evidence that any intervention improves prognosis. A 2007 review found that SM and mobilization are effective for neck pain. Of three systematic reviews of SM published between 2000 and May 2005, one reached a positive conclusion, and a 2004 Cochrane review found that SM and mobilization are beneficial only when combined with exercise. A 2005 review found consistent evidence supporting mobilization for acute whiplash, and limited evidence supporting SM for whiplash. (Edited from Wikipedia)<br /><br />Regards<br />Bilal Shanti]]>
		</content>
	</entry>
	<entry>
		<title>magnetotherapy and diabetes</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/273/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/273/</id>
		<published>2010-08-30T06:08:59-07:00</published>
		<updated>2010-08-30T06:08:59-07:00</updated>
		<author>
			<name>anrie.b</name>
			<uri>http://www.diabetesbuddies.com/account/579/</uri>
		</author>
		<summary type="text" xml:lang="en">
			hello to everybody!
I have a diabetic foot for several years and have tried all existing methods
and while I was looking for a way of treatment my disease I've found an interesting non-traditional ...
		</summary>
		<content type="html">
			<![CDATA[hello to everybody!<br />I have a diabetic foot for several years and have tried all existing methods<br />and while I was looking for a way of treatment my disease I've found an interesting non-traditional way of curing diabetic foot and I want to share this information with you. Have you ever heard about such kind of physiotherapy as magneto-therapy? if no - you can get it here - http://www.magneto-therapy.eu/magnetotherapy.aspx<br />so, if you also tried it, tell me please your experience and result]]>
		</content>
	</entry>
	<entry>
		<title>Nutrition for Life</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/266/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/266/</id>
		<published>2010-08-16T01:41:11-07:00</published>
		<updated>2010-08-16T01:46:35-07:00</updated>
		<author>
			<name>bilal shanti</name>
			<uri>http://www.diabetesbuddies.com/account/572/</uri>
		</author>
		<summary type="text" xml:lang="en">
			:rolling:
		</summary>
		<content type="html">
			<![CDATA[:rolling:]]>
		</content>
	</entry>
	<entry>
		<title>MERRY CHRISTMAS</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/236/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/236/</id>
		<published>2009-12-09T08:57:14-08:00</published>
		<updated>2009-12-09T08:57:14-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			:rainbow::flowers: I will be in and out and not round very much between now and the New Year, so I am wishing everyone a very Merry Christmas and a Happy New Year.

However you celebrate, I hope it ...
		</summary>
		<content type="html">
			<![CDATA[:rainbow::flowers: I will be in and out and not round very much between now and the New Year, so I am wishing everyone a very Merry Christmas and a Happy New Year.<br /><br />However you celebrate, I hope it is happy healthy and relaxing for you.:dinner::heartsabove:]]>
		</content>
	</entry>
	<entry>
		<title>money troubles whinge alert</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/216/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/216/</id>
		<published>2009-07-29T13:24:39-07:00</published>
		<updated>2009-08-04T07:40:13-07:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			Is it just me or is it becoming more and more difficult to withdraw money from the bank? OK I don't want anyone else to get at my money that I have worked hard for, but it also means I can't get it ...
		</summary>
		<content type="html">
			<![CDATA[Is it just me or is it becoming more and more difficult to withdraw money from the bank? OK I don't want anyone else to get at my money that I have worked hard for, but it also means I can't get it either.<br /><br />I went to the bank today to pay my credit card bill, straight transfer from one account to another as the bank and the card are the same company. They inform me I now need a debit card, but they can't tell me what else I need a debit card for.<br /><br />My salary is paid into my account and I am always very carefull NOT to let it get overdrawn, so when I pay my credit card bill, as close to my salary payment as possible, I know there is money in the bank.  I only pay my credit card bill from that account and get the odd ammount of cash.<br /><br />The caterers at work don't accept credit card payments for anything under £5, that's a lot of tea and fruit (or chocolate on treat days), so I need cash sometimes.<br /><br />Can anyone else remember the good old days when you went into a bank, didn't need to queue up and a nice smiley cashier said OK here's your money? These days the banks seem to change their policies so often that even the bank staff struggle to keep up, so no more nice smiley bank staff<br /><br />OK whinge over, maybe I can write a book and become famous and stuff all my mega millions in a matress or something, the bank of me...]]>
		</content>
	</entry>
	<entry>
		<title>Hello i have made this my diabetes forum now :)</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/213/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/213/</id>
		<published>2009-06-30T09:41:50-07:00</published>
		<updated>2009-07-27T13:18:33-07:00</updated>
		<author>
			<name>mikep1979</name>
			<uri>http://www.diabetesbuddies.com/account/450/</uri>
		</author>
		<summary type="text" xml:lang="en">
			hello all i did used to use a different site to chat to folks with diabetes, but have found that site has now changed far beyond what it used to be and there is a huge load of backstabbing and ...
		</summary>
		<content type="html">
			<![CDATA[hello all i did used to use a different site to chat to folks with diabetes, but have found that site has now changed far beyond what it used to be and there is a huge load of backstabbing and nastiness going on now. so i have made a choice to leave there and come here :)]]>
		</content>
	</entry>
	<entry>
		<title>Ftahers day</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/212/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/212/</id>
		<published>2009-06-19T14:40:17-07:00</published>
		<updated>2009-06-23T07:23:25-07:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			I'd like to wish all the dads out there a happy restfull Ftahers Day. I hope you all get something nice and a day off from DIY, gardening and the like.:cheer::swingin:
		</summary>
		<content type="html">
			<![CDATA[I'd like to wish all the dads out there a happy restfull Ftahers Day. I hope you all get something nice and a day off from DIY, gardening and the like.:cheer::swingin:]]>
		</content>
	</entry>
	<entry>
		<title>Is any body there?</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/204/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/204/</id>
		<published>2009-04-24T08:44:16-07:00</published>
		<updated>2009-05-18T08:23:30-07:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			Just wondered as it seems to be just the usuals talking again. Perhaps people are just looking and not posting? Perhaps there is not life out there as we know it Jim...
		</summary>
		<content type="html">
			<![CDATA[Just wondered as it seems to be just the usuals talking again. Perhaps people are just looking and not posting? Perhaps there is not life out there as we know it Jim...]]>
		</content>
	</entry>
	<entry>
		<title>London Marathon</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/207/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/207/</id>
		<published>2009-04-27T15:05:40-07:00</published>
		<updated>2009-04-27T15:05:40-07:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			congratulations to all forum users who managed to complete the 28th Flora London Marathon.:crazy::clap::cheer::jumping::peace::rolling::swingin::thumbup::tooth:
		</summary>
		<content type="html">
			<![CDATA[congratulations to all forum users who managed to complete the 28th Flora London Marathon.:crazy::clap::cheer::jumping::peace::rolling::swingin::thumbup::tooth:]]>
		</content>
	</entry>
	<entry>
		<title>Flat Pack Furniture</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/195/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/195/</id>
		<published>2009-02-27T12:43:42-08:00</published>
		<updated>2009-02-27T12:43:42-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			I have been having fun with flat pack furniture. I put three stoarge units together yesterday with no help from anyone else. One is in the kitchen one is in the toilt and one is in the bathroom. It ...
		</summary>
		<content type="html">
			<![CDATA[I have been having fun with flat pack furniture. I put three stoarge units together yesterday with no help from anyone else. One is in the kitchen one is in the toilt and one is in the bathroom. It is brilliant to walk into a room without all the mess on the floor. OK so I hid, but the mess was stress for me so I am de stressing by putting it away...:cheer::clap::crazy::jumping::peace::swingin::thumbup::tooth:]]>
		</content>
	</entry>
	<entry>
		<title>Is anybody there?</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/177/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/177/</id>
		<published>2009-01-09T13:53:47-08:00</published>
		<updated>2009-02-27T12:40:34-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			This is a shameless atempt to get people chatting. Where are all of you? I'm getting a bit lonely here on the bpards chatting away to myself.

Shall we talk about what's in the news or diabetes or ...
		</summary>
		<content type="html">
			<![CDATA[This is a shameless atempt to get people chatting. Where are all of you? I'm getting a bit lonely here on the bpards chatting away to myself.<br /><br />Shall we talk about what's in the news or diabetes or what we ate for lunch? Just talk to me someone please...]]>
		</content>
	</entry>
	<entry>
		<title>MOTHERS DAY UK</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/194/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/194/</id>
		<published>2009-02-25T10:49:31-08:00</published>
		<updated>2009-02-25T10:49:31-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			Just a reminder for all of you in the UK (or outside if you want to join in) Mothers Day is March 22nd. Plenty of time to organise cards, flowers, presents think about breakfast in bed for mum and ...
		</summary>
		<content type="html">
			<![CDATA[Just a reminder for all of you in the UK (or outside if you want to join in) Mothers Day is March 22nd. Plenty of time to organise cards, flowers, presents think about breakfast in bed for mum and all kinds of other fancy stuff....:rainbow::heartsabove::heartbounce::heart:]]>
		</content>
	</entry>
	<entry>
		<title>Raising Money/Charitable Donations</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/181/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/181/</id>
		<published>2009-01-28T10:04:12-08:00</published>
		<updated>2009-01-28T10:04:12-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			Just wondering does anyone raise money for charity in any way?

For about the last 30 years I have been saving stamps for charity. I used to save them for someone I worked with who sent them off to ...
		</summary>
		<content type="html">
			<![CDATA[Just wondering does anyone raise money for charity in any way?<br /><br />For about the last 30 years I have been saving stamps for charity. I used to save them for someone I worked with who sent them off to charity, then she retired and I had a family. At the moment I am saving stamps for The British Kidney Patient Association. When I have a clear out/declutter, the local British Heart Foundation and Shelter Shops benefit.:peace:<br /><br />Att he moment I have a collecting box o n my desk for Diabetes UK, and have asked people in the office to make donations. WIll see what happens]]>
		</content>
	</entry>
	<entry>
		<title>SIlver Butterfly  Inspirational Book FOR FREE</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/180/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/180/</id>
		<published>2009-01-26T09:07:20-08:00</published>
		<updated>2009-01-26T09:07:20-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			I have a book to share for free if anyone wants a copy on a PDF file. It is a spiritual/inspirational thing.

If anyone would likeme to email them a copy please email me on practicetaichi@aol.com
		</summary>
		<content type="html">
			<![CDATA[I have a book to share for free if anyone wants a copy on a PDF file. It is a spiritual/inspirational thing.<br /><br />If anyone would likeme to email them a copy please email me on practicetaichi@aol.com]]>
		</content>
	</entry>
	<entry>
		<title>National talk to Yourself Day</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/176/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/176/</id>
		<published>2009-01-09T11:36:44-08:00</published>
		<updated>2009-01-09T11:36:44-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			As I seem to be the only person posting I am nomminating today (Friday January 9th) as National Talk to Yourself Day.:cry::devil::middlefinger::updown::fierce:
		</summary>
		<content type="html">
			<![CDATA[As I seem to be the only person posting I am nomminating today (Friday January 9th) as National Talk to Yourself Day.:cry::devil::middlefinger::updown::fierce:]]>
		</content>
	</entry>
	<entry>
		<title>What jobs do you do?</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/155/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/155/</id>
		<published>2008-10-21T13:19:20-07:00</published>
		<updated>2008-12-29T19:44:13-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			Thought I'd try something a little different to help everyone get to know each other a little better, so what jobs do you all do? I'm curious as to how many people are doctors of any kind...

I ...
		</summary>
		<content type="html">
			<![CDATA[Thought I'd try something a little different to help everyone get to know each other a little better, so what jobs do you all do? I'm curious as to how many people are doctors of any kind...<br /><br />I work in a major reference library and my job is to go round and check all the books (of which there are millions) are in their proper places and make a note of things like the need for re binding or re labelling, and then add all the information to a gigantic spread sheet.]]>
		</content>
	</entry>
	<entry>
		<title>Ways to keep warm</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/166/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/166/</id>
		<published>2008-12-05T08:48:50-08:00</published>
		<updated>2008-12-08T07:26:13-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			It has been quite cold recently and there has been snow oop North. How does everyone keep warm? here are a few of my ideas. I don't do all of them, but they have a certain appeal:

stay in bed with ...
		</summary>
		<content type="html">
			<![CDATA[It has been quite cold recently and there has been snow oop North. How does everyone keep warm? here are a few of my ideas. I don't do all of them, but they have a certain appeal:<br /><br />stay in bed with a good book and a hot water bottle<br />drink plenty of warm drinks<br />hug someone<br />hug the dog or cat<br />wear lots of thin layers of clothes<br />keep active/busy<br />turn the central heating up<br />shut all the doors and windows and don't go out till spring<br />throw a party<br />eat lots of fun low sugar low carb foods<br />do lots of baking and cooking<br />find somewhere sunny and warm for a winter holiday<br /><br />Anyone else got any ideas?]]>
		</content>
	</entry>
	<entry>
		<title>Christmas</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/162/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/162/</id>
		<published>2008-11-17T13:45:44-08:00</published>
		<updated>2008-12-05T11:40:21-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			I know it is still November, but what plans do you all have for Christmas? I will probably have Christmas week off to do house cleaning and present wrapping but having run out of leave for other ...
		</summary>
		<content type="html">
			<![CDATA[I know it is still November, but what plans do you all have for Christmas? I will probably have Christmas week off to do house cleaning and present wrapping but having run out of leave for other reasons gets me out of too much washing up and too many arguments...<br /><br />Have any of you bought any presents yet? I still have to buy for mmy father, but what do you get for the man who has everything and wants nothing?]]>
		</content>
	</entry>
	<entry>
		<title>WHo has pets?</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/157/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/157/</id>
		<published>2008-11-03T10:17:08-08:00</published>
		<updated>2008-11-17T08:45:40-08:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			It is said cat and dog owners suffer from less stress than non cat and dog owners. Dog owners probably get more exercise with all those walkies, but how many people own a pet of any kind? We have a ...
		</summary>
		<content type="html">
			<![CDATA[It is said cat and dog owners suffer from less stress than non cat and dog owners. Dog owners probably get more exercise with all those walkies, but how many people own a pet of any kind? We have a 15 year old gold fish]]>
		</content>
	</entry>
	<entry>
		<title>Boredome bites.</title>
		<link rel="alternate" href="http://www.diabetesbuddies.com/discussion/146/" type="application/xhtml+xml" hreflang="en"/>
		<id>http://www.diabetesbuddies.com/discussion/146/</id>
		<published>2008-08-29T12:24:18-07:00</published>
		<updated>2008-10-17T15:28:36-07:00</updated>
		<author>
			<name>C.W</name>
			<uri>http://www.diabetesbuddies.com/account/96/</uri>
		</author>
		<summary type="text" xml:lang="en">
			At the moment I am doing a very boring job, which involves putting lots of alpha numeric listings on to a spread sheet.

To ease the boredome I am visiting my Diabetes Buddies and later if it gets ...
		</summary>
		<content type="html">
			<![CDATA[At the moment I am doing a very boring job, which involves putting lots of alpha numeric listings on to a spread sheet.<br /><br />To ease the boredome I am visiting my Diabetes Buddies and later if it gets too much will also plug into some music. It is also fast aproaching lunch, so will go lower my sugar levels while my colleagues raise theirs!<br /><br />When every one else has a bordom bites moment, what do you do?]]>
		</content>
	</entry>
	
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